1000ms
100vh
0
Skip to Content
The Holistic ADHD Woman  - Anneli Boru
Home
ADHD Coaching
EFT
Sophrology
Reiki
About
Blog
Events
Resources
Contact
English
Book A Call
The Holistic ADHD Woman  - Anneli Boru
Home
ADHD Coaching
EFT
Sophrology
Reiki
About
Blog
Events
Resources
Contact
English
Book A Call
Home
Folder: Services
Back
ADHD Coaching
EFT
Sophrology
Reiki
About
Folder: Resources
Back
Blog
Events
Resources
Contact
English
Back
Book A Call
Working With Your Brain: 8 Strategies to Ease Into Action
ADHD Productivity Anne Pestiaux 24/02/2026 ADHD Productivity Anne Pestiaux 24/02/2026

Working With Your Brain: 8 Strategies to Ease Into Action

Does starting a task feel like pushing a boulder uphill? It’s not laziness—it’s executive dysfunction. Explore 7 holistic ways to support your nervous system, break through the 'Wall of Awful,' and move from paralysis into flow.

Read More
An ADHD survival guide to the party season
Anne Pestiaux 19/11/2025 Anne Pestiaux 19/11/2025

An ADHD survival guide to the party season

An ADHD survival guide to the party season

Read More
ADHD & Emotional Dysregulation: Do Your Feelings Run Your Life?
Anne Pestiaux 12/02/2025 Anne Pestiaux 12/02/2025

ADHD & Emotional Dysregulation: Do Your Feelings Run Your Life?

ADHD & Emotional Dysregulation

Read More
10 ADHD-supportive Lifestyle Tips for Autumn Self-care
Anne Pestiaux 08/08/2023 Anne Pestiaux 08/08/2023

10 ADHD-supportive Lifestyle Tips for Autumn Self-care

Why prioritising self-care this Autumn is essential for a successful end of 2023.

Read More

Holistic coaching for adults with ADHD in Switzerland and Worldwide.

Menu

ADHD CoachingEFT
Sophrology
Reiki
About
Blog
Events
Resources

Info

Contact
Book A Call
Privacy Policy
Code of Ethics

Free Download

Reduce overwhelm and regulate yourself - with my instant guided technique.

By providing your email address, you agree to receive information on products and services from The Holistic ADHD woman

Thank you!